Life
Coaching for Personal Development in Bloomington, IN
Life, our self-awareness, and identity are deeply connected and influence our interpersonal relating, work, and decisions—when one feels off balance, another often follows. Whether you’re navigating career and life transitions, improving relationships, or working on personal growth, my individual coaching services in Bloomington, Indiana, help you gain self-awareness, clarity, and the tools to move forward with confidence.
Types of personal or interpersonal change and transition I support...
1
Personal Growth & Development
Gain clarity and confidence during times of uncertainty, whether in career, relationships, or areas of personal growth that need tending. Build foundational skills and meet intrapersonal needs that underscore, confidence, self-awareness, and emotional intelligence so that you make empowered decisions in life and work.
2
Life-Work Balance
Western culture places a lot of demands and onus of responsibility on the individual, and the twenty-first century juggle is real. Focus on your unique rhythm for work, relationships, and personal well-being so you aren't left stretched too thin.
3
Intrapersonal Development for Interpersonal Relating and Well-being
Strengthen your interpersonal relationships by improving your own capacity for healthy autonomy, connection, encouragement, and communication.
4
Navigating Life Transitions
What does it really mean to honor yourself in this one life you get to live? Do you need a change, or is something deeper calling? The difference between transition and change is nuanced. If you find yourself unsure what you want in life, or uncertain about what comes next, a coaching partnership may help facilitate your change or transition period.
A Personalized Approach to Coaching
No two coaching journeys look the same. My approach is client-centered, trauma-informed, and strengths-based, designed to meet you where you are and guide you toward where you want to be. Depending on your needs, coaching may include:
Self-Inquiry / Reflection | Experiential Exercises | Practical Strategies
Create A New Trajectory
